When it comes to fighting signs of aging, there’s no substitute for an anti-aging face massage. An anti aging face massage is a relaxing and soothing massage for the face that helps improve blood flow, relax muscles and encourage healthy cell turnover.
It can help to firm up the skin and improve texture and elasticity. There are several steps involved in performing an anti aging face massage.
Start by washing your face with a mild cleanser, then apply a moisturizing oil or serum. This will help to prepare your skin and make it more receptive to the massage. Gently use your fingertips to stroke and massage the area around your eyes, cheeks, chin and forehead. Avoid tugging or stretching the skin too hard as this can cause damage.
Use firm pressure to massage the area around the cheeks, eyes and jawline in a circular motion, which will help stimulate the production of collagen.
To encourage drainage of toxins, use kneading techniques along the lymph nodes located on either side of the neck.Continue to massage your face, focusing on the area below the chin and around the mouth. Then move onto your forehead and temples, massaging the area around the eyebrows.
Finally, move back to your cheeks, massaging from the temples inwards towards the centre of the face.Once your massage is complete, remove any excess oil with a damp towel and gently pat the area dry.
Use an appropriate facial serum or cream to protect the skin and nourish the cells. With regular anti aging face massages, you will notice a reduction in wrinkles, a smoother complexion and an improved overall skin tone.