Care of Sensitive Skin During Cold Weather

Sensitive skin can be especially challenging to take care of during the cold winter months, so it’s important to keep your skin in the best condition possible. http:// Care of Sensitive Skin During Cold Weather

Here are some top tips for taking care of sensitive skin during cold weather

Limit Exposure to Cold Weather

The harsh winds, temperature changes, and low humidity that accompany cold weather can all irritate sensitive skin. To avoid aggravating your skin, make sure to cover your face with a scarf, hood, or hat when heading outdoors. French tip nail colors

Avoid Taking Hot Showers

Hot water can strip the natural oils from the skin and leave it dry and itchy, which is why it’s best to opt for lukewarm water when showering. Furthermore, be sure to limit the time spent in the shower to 10 minutes or less, and apply a moisturizing body wash to prevent the skin from becoming overly dry.

Opt for Gentle Cleansers

Cleansers can often be harsh on the skin and can aggravate sensitivities, so make sure to choose gentle formulas without added fragrances or dyes. Creamy, hydrating formulas work best to maintain skin’s natural moisture levels without causing further irritation.

Apply a Humectant Moisturizer

Humectants are ingredients such as glycerin and hyaluronic acid that draw moisture from the environment and the deeper layers of the skin, to the top layer of the epidermis. Humectant moisturizers are especially helpful for preventing dry skin in the winter, when humidity is lower and the skin is more prone to dehydration.

Stay Hydrated

Cold winter months can also sap moisture from the body. To combat this, be sure to drink plenty of fluids throughout the day to keep skin hydrated. In addition to drinking lots of water, incorporate nutrient-rich beverages into your daily routine, such as herbal tea and coconut water.

Keep Your Skin Covered

The combination of low temperatures and dry air can irritate skin, making it vulnerable to infection and further inflammation. To protect your skin from the elements, cover up with layers when going outdoors and wash your hands thoroughly and frequently to minimize bacteria from coming into contact with your face.

Following these tips can help ensure that your sensitive skin stays healthy during the cold winter months. Don’t forget to pay extra attention to areas such as your nose, ears, and neck that may be prone to chapping, as these are all more delicate and prone to irritation than the rest of the face.

Also, always apply sunscreen whenever you’re exposed to the sun, even during cold weather. By following these simple guidelines, you can keep your sensitive skin looking and feeling its best during the cold weather season.