Simple Home Remedies for Healthy Skin

We all want healthy, glowing skin and it can be easily achieved from the comfort of our own kitchens. Here are some simple home remedies to help keep your skin looking and feeling its best. http://Simple Home Remedies for Healthy Skin.

honey

1. Honey is a natural moisturizer that helps lock in moisture to the skin, keeping it hydrated and smooth. Simply mix one teaspoon of honey with a little warm water until it forms a paste, then apply it directly to your face or affected areas.

papaya

Papaya is rich in vitamins A, B and C which helps repair skin cells while protecting them from environmental damage. To use, mash half a ripe papaya into a paste, apply directly to your face and let sit for 15 minutes before rinsing off with warm water.

coconut oil

Coconut oil is another great way to nourish your skin with vitamins and minerals. Not only does it contain antioxidants that fight free radicals that cause aging, but it also provides intense moisture for even the driest of skins types! Just take some organic coconut oil and rub gently onto your skin in circular motions, letting the oils absorb before wiping away any excess with a soft cloth. Hair care routine after shower

Apple cider vinegar

Apple cider vinegar is known to help balance out the pH levels of our skin while having antimicrobial properties that keep acne-causing bacteria at bay. Leave on for 10 minutes before washing off with lukewarm water for clear, healthy skin. Apple cider vinegar is an incredibly versatile and natural health remedy that has a plethora of benefits for your body.

It has been used since ancient times as a medicinal, household and cosmetic product. With regular consumption, it can help improve digestion, skin health, energy levels, and even aid weight loss. The active component in apple cider vinegar is acetic acid, which gives it its sharp, pungent taste and smell. In addition to its acidity, it also contains several vitamins, minerals, and other nutrients such as potassium, calcium, iron, and magnesium.

It’s a rich source of antioxidants and has anti-inflammatory, antimicrobial, and antifungal properties. One of the main benefits of consuming apple cider vinegar is that it can improve digestion. Acetic acid helps break down food faster, improving the body’s ability to absorb and utilize nutrients.

Apple cider vinegar also helps reduce cholesterol levels, lower blood pressure, and prevent cardiovascular diseases. It can also aid in weight loss, by increasing your body’s fat-burning ability, improving digestion, and decreasing appetite.

On the skin, apple cider vinegar helps restore pH balance, reducing oil production and breakouts. It has antimicrobial properties that can fight against infections, while also promoting wound healing. When applied to the scalp, it can help with itchy, dry scalp, dandruff, and hair loss. The most significant benefit of apple cider vinegar is that it’s an entirely natural remedy. With regular consumption, it can significantly improve your overall health, from the inside out.